Counselling

For Adults and Families

Need to Talk?

Anxious, stressed or overwhelmed,
feeling like you need to fix things?

Take the First Step

Book a free first 25-minute consultation
to see how you can heal and grow

Kate Clark Counselling

Counselling and Psychotherapy based in Wigton, Cumbria

Counselling in Cumbria

find your path forward

Are you feeling overwhelmed, stuck or unsure where to turn?

You don’t have to face life’s challenges alone. I provide a safe space, with no judgement, where you can:

  • Process difficult life events and trauma
  • Navigate challenging relationships
  • Transform negative thought patterns
  • Discover your inner strengths
  • Build a healthier relationship with yourself

Whether you need short-term guidance or ongoing support, my approach is tailored to you.

First consultation

Is therapy or counselling right for you? I offer a free first 25-minute Phone/online consultation where you can:

  • Ask any questions
  • Learn about my approach
  • Discuss how therapy could benefit you
  • Get a feel for our potential connection

I can help you with issues like:

  • Neurodiversity
  • Anger Management
  • Autism
  • Domestic Abuse
  • Sexual Abuse
  • Family Conflict
  • Self-Esteem
  • Confidence
  • Feeling Low
  • ​Family Conflict
  • Trauma
  • PTSD/CPTSD
  • Social Anxiety
  • Health Anxiety
  • Impact of Life Events
  • Relationship Problems
  • Bereavement

I offer:

A therapeutic 50-minute session built on trust, empathy, and genuine connection.

Specialised support for parents and caregivers facing difficulties. A 50-minute session.

Counselling and Psychotherapy sessions are based in Wigton, Cumbria, or online.

Call Kate on: 0738 489 7236

or email: kateclarkcounselling@gmail.com

Qualifications

registered member of the BACP
University of Cumbria logo
Trauma-informed schools logo

What people say

Kate was so helpful and easy to talk to. I feel so much calmer and ready to move on thanks to all her help.

C B

your health matters

Ready to take the next step?

Send me a message in the form below and I will call you back for a first free consultation. Please advise me of a good time to call.

Kate Clark Counselling
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