How long are sessions and how often should I see my counsellor?

Sessions are usually weekly and at the same time each week (unless arranged otherwise). Each session is 50 minutes. It may be possible to offer some flexibility. Having regular sessions is important so that some momentum can be built up, which helps us work towards meeting your goals. You may feel you need short term counselling, maybe 6 sessions, or longer term therapy. Sessions will be regularly reviewd.

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​How much do sessions cost and how do I pay? Sessions are £45 for 50 minutes. Payment can be made in cash or by bank transfer. Details will be provided in the session.​

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What happens if I need to cancel an appointment?

Things can happen that mean that an appointment needs to be cancelled. I would ask that you give at least 48 hours notice where possible. If an appointment is cancelled with less than 48 hours notice, unless there are exceptional circumstances, the usual appointment charge is still payable.