T: 0738 489 7235
Whether you seek short-term guidance or long-term therapy, I will tailor my support to meet your needs. I offer weekly or fortnightly face-to-face sessions in Wigton (see photo) or online video appointments
You may be seeking support as a result of the impact of life events or experiences, relationships or the way you feel and think about yourself.
Person-centered counselling and therapy offers a safe, confidential place to talk, be accepted and be listened to. In building a trusting, therapeutic relationship you will hopefully find that you feel able to share your thoughts and feelings. This unloading can be very beneficial and help you move towards positive change and meet your specific goals.
By exploring these feelings in a compassionate environment, we can work to make them manageable and develop a renewed sense of who you are.
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Sessions are £45 each and are 50 minutes long.
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Family life can present many challenge. It can be hard to navigate these and find effective and helpful ways through. I can provide specialised support for parents and caregivers facing challenges in communication and managing relationships with their children or young people; enabling stronger, meaningful connections and new ways to communicate effectively.
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These sessions can be tailored to meet your family's needs and may be a combination of individual one-to-one sessions with parents/caregivers, working towards joint family sessions.
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Sessions are £45 and last for 50 minutes.
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